2 Great Toning Workouts For Women In Collaboration With EliteSports & BornTough

Hi loves! Today I’m sharing two of my favorite toning workouts for women to do. During this time, I truly believe being active is a great escape from the daily issues surrounding our lives. During…

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Can You Still Workout While Nursing An Injury – My Tips & Suggestions

Hi loves! Today I’m excited to help you all workout while nursing an injury. This is actually very retable to me because at this moment I’m nursing a bicep strain. Luckily, I haven’t torn or…

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My Real Experience Of The South Beach Diet

Hi loves! Today I’ll be sharing my experience of the South Beach Diet with you all. This February I’ve done some reflecting on my New Year’s Resolutions and goals for 2019. I got sick and…

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