Hi loves! Today I’m excited to help you all workout while nursing an injury. This is actually very retable to me because at this moment I’m nursing a bicep strain. Luckily, I haven’t torn or…
View PostHi loves! Today, I’ll be sharing my top 4 things to do after a workout. We all manage to make it to the gym, we get our sweat on for at least an hour or…
View PostHi loves! Getting back into shape. It’s super hard right? You’ve been used to a routine and consistency that now it’s like starting at zero again. The soreness, the pain, the fight to go to…
View PostHi loves! Today, I’ll be sharing the best workout songs and the playlist I listen too while working out. Here is also an inside look to my diet and workout. I’m not big on the…
View PostHi loves! So it’s been one month into South Beach Diet and honestly, I’m loving the food and how I feel. You can read about my first thoughts here. The meals truly fill you up and…
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