2 Great Toning Workouts For Women In Collaboration With EliteSports & BornTough

Hi loves! Today I’m sharing two of my favorite toning workouts for women to do. During this time, I truly believe being active is a great escape from the daily issues surrounding our lives. During…

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4 Important Things To Do After A Workout

Hi loves! Today, I’ll be sharing my top 4 things to do after a workout. We all manage to make it to the gym, we get our sweat on for at least an hour or…

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5 Fitness Tips For Staying On Track

Hi loves! Is heading to the gym hard? Here are my 5 fitness tips for staying on track and boy do I need them now. I haven’t been to the gym in over 2 weeks…

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