Can You Still Workout While Nursing An Injury – My Tips & Suggestions

Hi loves! Today I’m excited to help you all workout while nursing an injury. This is actually very retable to me because at this moment I’m nursing a bicep strain. Luckily, I haven’t torn or…

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Starting Your Fitness Journey: My Motivation Behind It

Hi loves! Are you starting your fitness journey? Are you nervous? Excited? Today, I’m going to be sharing my personal story behind my fitness journey. I’ve never really spoken much about it, but I want…

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